I managed to do some moderate cleaning in my room and picking up trash I see here and there. I really felt as though my mind, intellect, and inner microcosm was cleaned from mindfulness to the point where I should make the macrocosm congruent. So get this guys it started to expand outside the house! Found a quartz crystal point in my super fluffy mat while walking outside he was like "can you pick me up" so I gave it a ride to a little brand new cell phone tower with mind control panels check out this awesome podcast about this I'm not saying its law but you SHOULD listen and expand your awareness. I will get better at citing as time moves on.
Anyways afterward I went into some more the spontaneous healing of belief by Gregg Braden and later a visual came through on what the mind is and what beliefs do in correlation. To make a long story short beliefs are underlying factors that CAN be learned to be used in a way that can leave you in the state of being of CHOICE. Which IS what being shaman essentially is "one who sees in the dark" I'm going to be covering a lot of topics on and around this because it so indefinitely interlinked with everything in our reality. So I've been doing a gentle fast now for some time lots of water(wakes up the organs gently especially if you can occupy yourself for 30 min or more to see how your body reacts because it wakes your body up and you'll notice if you do this long enough there will a palpable understanding between the conscious mind and the body), bananas(great first in the morning is a prebiotic which gets the stomach an edge in breaking food down also a brain food), then blueberries(huge brain food looking a cup a day and really scrub them good before eating I suggest leaving them in the sun and adding a tbsp of coconut oil because they tend to get icy in the fridge and the sun radiates it into a nice blueberry pancake type of blueberry not all tart and abusive)
So late in the afternoon I was doing yoga and I really feel like I am getting the groove of Hatha yoga, but I'm also taking a Raja Yoga class which is actually not physical yoga, but anyways some emotions started coming up and it was abandonment no need to get into details, but I realize now it was my perception of abandonment that spurred the emotions. So it was from the past and I felt the opposite of that feeling while on the mat today which I will describe to end this log as ENTHUSIASM.
And if anyone has any cool health tips, opinions, suggestions, please shed light on them to my e-mail or the comment section below!
Vid of me getting tower clear